Wataƙila mutane da yawa sun yi niyya da kansar launin fata! Gwajin kai na minti 1 don lafiyar hanji, an same ku?

Alkaluma sun nuna cewa, a kasar Sin, ana samun sabbin masu kamuwa da cutar sankara 388,000 a duk shekara, inda mutane 187,000 ke mutuwa a duk shekara sakamakon cutar sankarau. Haka kuma, ba tare da la'akari da jinsi ba, yana cikin manyan cututtukan daji guda 5. Don haka, lafiyar hanji yana da matuƙar mahimmanci. Kusan kowane minti 1.5, ana gano mutum ɗaya yana da ciwon daji na launin fata, kuma kowane minti 3, mutum ɗaya yana mutuwa daga gare ta. Don haka, yana da mahimmanci a gano, tantancewa, da kuma magance matsalolin hanji da wuri.

Ta yaya za ku gane ko hanjin ku na da lafiya? Mu yi gwajin kanmu don ganowa.

Hanyar gwaji:

Da fatan za a daidaita kanku da waɗannan:

1.Yawaita tsallake karin kumallo;

2.Kada ku sha yogurt ko madara, fi son cin nama da kifi mai yawa;

3.;Aji daɗin cin abincin da aka ɗora ko na barbecue;

4.Yawanci ziyarci gidajen cin abinci mai sauri;

5.Mai cin abinci, ba ya son cin kayan lambu da 'ya'yan itatuwa;

6.Yawan shan taba da shan barasa;

7.;Ba ya son ruwan sha, ya fi son abin sha;

8. Yana da fifikon ɗanɗano mai nauyi, yana son gishiri mai yawa, mai, da abinci masu yaji;

9. Ba ya son motsa jiki, ya fi son kwanciya bayan cin abinci sosai;

10.Yawan tsayuwa a makara, mai saurin rashin bacci;

11.Experiences zub da gumi yayin da hakora;

12.A sauƙaƙe yana jin gajiya;

13.Maganin ciwon ciki, yana ciyar da lokaci mai tsawo akan bayan gida;

14. Ya bayyana shekaru 5 zuwa 10 fiye da takwarorinsu.

15. Yawaita shan magani ko magungunan rage nauyi;

16. Juyin hanji ba bisa ka'ida ba, wani lokacin bushewa, wani lokacin sako-sako, wani lokaci kuma da jini a cikin stool;

17. M fata;

18.Maganin kamuwa da mura;

19.;Yana da warin baki;

20.A sauƙaƙe ya ​​zama mai juyayi ko tashin hankali;

21.Yawan wuce iskar gas mai kamshi.

Sakamakon gwajin

" kasa 4" iya

Taya murna! Yanayin cikin ku yana da kyau sosai!

Da fatan za a kula da kyawawan halaye na rayuwa kuma kar ku manta da raba shawarwarin lafiyar ku tare da abokai da dangin ku.

5~12"Idan kun amsa "eh" zuwa tsakanin tambayoyi 5 zuwa 12

Wataƙila kana fuskantar sakamakon rashin daidaituwa a cikin microbiota na gut, tare da ƙwayoyin cuta masu cutarwa sun fara yaduwa. Kuna buƙatar daidaita halayen abincin ku kuma magance rashin jin daɗi da wannan rashin daidaituwa ya haifar da wuri-wuri.

13“Idan kun amsa “eh” ga tambayoyi 13 ko fiye

Idan ba ku inganta yanayin gastrointestinal ku nan da nan ba, al'amuran rashin daidaituwa na microbial za su yi ta'azzara akan lokaci. Wannan na iya raunana garkuwar jikin ku, yana sa ku zama masu saurin kamuwa da cututtuka, har ma da ƙara haɗarin yanayi mai tsanani kamar ciwon daji na colorectal. Musamman wadanda kwanan nan suka sami alamun kamar "mai saurin kamuwa da mura" ko "sauƙin jin gajiya" ya kamata su kasance da hankali.

Nasihu don Lafiyar Gastrointestinal

1.A ci abinci sau uku a rana, kuma a kiyaye dabi'ar cin abinci akai-akai.

2.A rika cin 'ya'yan itatuwa, kayan marmari, da abinci masu dauke da fiber, tare da rage yawan kitse.

3.Ki daina shan taba da shan taba, da kiyaye motsa jiki akai-akai.

4.Haɓaka al'adar motsin hanji na yau da kullun na ɗaya daga cikin mahimman hanyoyin hana matsalolin ciki.

5.Ayi gwajin ciki akai-akai, kamar jarrabawar dubura, kolokokopi, da sauran gwaje-gwaje.

6.Ba da hankali ga kula da hanji na yau da kullun, ƙara probiotics na hanji kamar allunan lactobacillus don kare hanji da haɓaka rigakafi na hanji.

Fa'idodin Noulai Medical marasa raɗaɗi gwajin endoscopy na ciki sun haɗa da:

01 Amintaccen, inganci, mara zafi, cikakke

Kafin gwajin endoscopy na ciki mara radadi na Noulai, ana ba da wani ƙayyadaddun maganin rage jin zafi na ɗan gajeren lokaci da maganin sa barci a cikin jini don ba marasa lafiya damar kammala gwajin yayin "barci", ba tare da ƙwaƙwalwar ajiya ko jin zafi ba. Saboda raguwar motsin ciki yayin gwajin, yana da sauƙi don gano raunuka masu laushi. Lokacin jarrabawa gajere ne, tare da sauƙi mara zafi na gastrointestinal endoscopy yana ɗaukar mintuna 20-30 kawai. Endoscopy na ciki mara zafi yana ba da ƙarin kallo kai tsaye na sashin gastrointestinal idan aka kwatanta da capsule endoscopy. Bayan gano raunuka, capsule endoscopy ba zai iya magance yankin da abin ya shafa kai tsaye ba, amma endoscopy na ciki mara raɗaɗi zai iya cirewa da kuma magance raunin kai tsaye yayin bincike, kuma ya gudanar da binciken tarihin biopsy na lokaci guda.

02 Babban kayan dubawa

Nulai Medical's endoscopy na ciki mara zafi yana amfani da ci-gaba na Olympus gastrointestinal lantarki endoscope mainframe CV290, sanye take da Olympus cikakke atomatik endoscope tsaftacewa da kayan aikin kashe kwayoyin cuta, kazalika da maganin sa barci da kayan sa ido daga GE a Amurka, yana tabbatar da aminci, kwanciyar hankali, da daidaitattun gwaje-gwaje. .

03 Ƙwararrun ƙungiyar kwararru

Likitan Noulai yana da ƙwararrun ƙwararrun masana kimiyya da ƙwararrun likitoci, waɗanda ke kewaye da Cibiyar Nazarin Ilimin Lardin Shandong, waɗanda ƙwararrun masana ilimi ke jagoranta. Darektan cibiyar gwajin cutar kansa ta hanji, Wu Daohong, da Shao Yong, dukkansu sun fito ne daga Sashen Nazarin Gastroenterology a Asibitin Beijing 301, kuma za su iya ba da mafita ta kwararru.

04 Hidima da tunani mai girma ayyuka

Cibiyar Kula da Ciwon Gastrointestinal na Noulai Medical Center tana alfahari da wuraren jin daɗin lafiya, sanye take da ɗakunan ɗakunan gado na tauraro biyar. Kowane ɗaki yana da keɓantaccen wurin baƙo, mai tattara iskar oxygen guda ɗaya, da katifa mai saka idanu mai zaman kansa, yana ba da damar lura da alamomin ilimin lissafi daban-daban yayin kwance. Wannan yana haifar da yanayi mai daɗi da jin daɗi don dubawa da masauki.