Nui paha ka poʻe i manaʻo ʻia e ka maʻi maʻi colorectal! 1 minuke hoʻāʻo ponoʻī no ke olakino ʻōpū, ua pā ʻoe?

Hōʻike nā helu helu ma Kina, aia he 388,000 mau maʻi hou o ka maʻi maʻi ʻaʻai kala i kēlā me kēia makahiki, me 187,000 mau make i kēlā me kēia makahiki ma muli o ka maʻi kanesa colorectal. Eia kekahi, me ka nānā ʻole i ke kāne, aia ia ma waena o nā maʻi maʻi 5 kiʻekiʻe. No laila, he mea koʻikoʻi ke ola kino o ka ʻōpū. Ma kahi kokoke i kēlā me kēia 1.5 mau minuke, ʻike ʻia hoʻokahi kanaka i ka maʻi maʻi colorectal, a i kēlā me kēia 3 mau minuke, make kekahi kanaka mai ia mea. No laila, he mea nui e ʻike, ʻike, a mālama i nā pilikia o ka ʻōpū i ka wā mua.

Pehea ʻoe e ʻike ai inā olakino kou ʻōpū? E ho'āʻo kāua e ʻike.

Ke ano o ka hoao ana:

E ʻoluʻolu e hoʻohālikelike iā ʻoe iho me kēia:

1. Hoʻokuʻu pinepine i ka ʻaina kakahiaka;

2. Mai inu i ka yogurt a i ʻole ka waiū, makemake e ʻai nui i ka ʻiʻo a me ka iʻa;

3. ；E ʻoliʻoli i ka ʻai ʻana i nā meaʻai pickled a i ʻole barbecue;

4. E kipa pinepine i nā hale ʻaina meaʻai wikiwiki;

5.Picky eater, ʻaʻole makemake e ʻai i nā mea kanu a me nā huaʻai;

6. E puhi mau a inu i ka waiʻona;

7. ； ʻAʻole makemake i ka inu wai, makemake i nā mea inu;

8. He ʻono koʻikoʻi kona makemake, makemake i nā meaʻai paʻakai nui, ʻaila, a ʻala;

9. ʻAʻole makemake i ka hoʻoikaika kino, makemake e moe i lalo ma hope o ka ʻai ʻana i ka ʻai piha;

10. Noho pinepine i ka pō, hiki i ka insomnia;

11. ʻIke i ka hoʻokahe koko i ka wā e palaki ana i nā niho;

12. Easily manaʻo luhi;

13. Prone i ka constipation, noho lōʻihi ma ka halepaku;

14. ʻOi aku ka 5 a hiki i ka 10 makahiki ma mua o nā hoa.

15. Lawe pinepine i ka lāʻau lapaʻau a i ʻole nā ​​lāʻau hoʻemi kaumaha;

16. O ka opu ino ole, i kekahi manawa maloo, i kekahi manawa hemo, a i kekahi manawa me ke koko iloko o ka waihona;

17. ʻOka ʻili;

18.Pono i ke anu;

19. He hanu ino;

20. Hiki ke lilo i ka hopohopo a i ʻole ka huhū;

21. Hele pinepine i ke kinoea pilau loa.

Nā hopena hoʻāʻo

"Ma lalo o 4 "ʻae"

Hoʻomaikaʻi! Maikaʻi loa kou maʻi ʻōpū!

E ʻoluʻolu e mālama i nā ʻano nohona maikaʻi a mai poina e kaʻana like i kāu ʻōlelo aʻoaʻo olakino me kāu mau hoaaloha a me kou ʻohana.

5~12”Inā ua pane ʻoe iā "ʻae" ma waena o 5 a me 12 mau nīnau

Ke ʻike nei paha ʻoe i nā hopena o kahi kaulike ʻole i kāu microbiota puʻuwai, me nā hua bacteria ʻino e hoʻomaka ana e hoʻonui. Pono ʻoe e hoʻoponopono i kāu mau meaʻai a hoʻoponopono i ka ʻehaʻeha i hana ʻia e kēia ʻano kaulike ʻole i ka hiki.

13 “Inā ua pane ʻoe iā "ʻae" i nā nīnau he 13 a ʻoi aku paha

Inā ʻaʻole ʻoe e hoʻomaikaʻi koke i kou ʻōpū o ka ʻōpū, e piʻi aʻe ka pilikia o kāu microbial imbalance i ka manawa. Hiki i kēia ke hoʻonāwaliwali i ka palekana o kou kino, hiki iā ʻoe ke loaʻa i nā maʻi maʻi, a hoʻonui i ka pilikia o nā kūlana koʻikoʻi e like me ka maʻi maʻi colorectal. ʻOi aku ka poʻe i ʻike hou i nā hōʻailona e like me "ke anu i ke anu" a i ʻole ka "māmā i ka luhi" pono e makaʻala hou.

Manaʻo kōkua no ke ola ʻana o ka ʻōpū

1. Eʻai i ʻekolu mau ʻai i ka lā, a mālama i nā ʻai mau.

2. Eʻai nui i nā huaʻai, nā mea kanu, a me nā meaʻai momona, me ka hoʻemi ʻana i ka momona.

3. E haʻalele i ka puhi puhi a me ka inu ʻana, a mālama i ka hoʻoikaika mau.

4. ʻO ka hoʻomohala ʻana i kahi maʻamau o ka ʻōpū i kēlā me kēia lā kekahi o nā ala koʻikoʻi e pale ai i nā pilikia o ka ʻōpū.

5. E ho'āʻo maʻamau i ka maʻi gastrointestinal, e like me nā hoʻokolohua rectal, colonoscopies, a me nā kānana ʻē aʻe.

6. E hoʻolohe i ka mālama ʻana i ka ʻōpū i kēlā me kēia lā, hoʻohui i nā probiotics ʻōpū e like me nā papa lactobacillus e pale i ka ʻōpū a hoʻonui i ka pale ʻana o ka ʻōpū.

ʻO nā mea maikaʻi o ka Noulai Medical painless gastrointestinal endoscopy examination e komo pū ana:

01 Palekana, maikaʻi, ʻehaʻeha, piha

Ma mua o ka Noulai painless gastrointestinal endoscopy examination, hoʻohana ʻia kekahi ʻano o nā mea hoʻomaha pōkole a me nā anesthetics e hiki ai i nā poʻe maʻi ke hoʻopau i ka nānā ʻana i ka wā e "moe ana", me ka hoʻomanaʻo ʻole a ʻeha paha. Ma muli o ka emi ʻana o ka gastrointestinal motility i ka wā o ka hoʻokolokolo ʻana, ʻoi aku ka maʻalahi o ka ʻike ʻana i nā liona maʻalahi. He pōkole ka manawa hoʻokolokolo, me kahi endoscopy gastrointestinal maʻalahi ʻole e lawe wale i 20-30 mau minuke. Hāʻawi ka endoscopy gastrointestinal painless i ka nānā pono ʻana i ka ʻōpū o ka ʻōpū i hoʻohālikelike ʻia me ka endoscopy capsule. Ma hope o ka ʻike ʻana i nā ʻeha, ʻaʻole hiki i ka capsule endoscopy ke hoʻoponopono pololei i ka wahi i hoʻopilikia ʻia, akā hiki i ka endoscopy gastrointestinal ʻeha ke wehe a mālama pono i ka ʻeha i ka wā o ka hoʻokolokolo ʻana, a hana i ka hoʻokolokolo biopsy histopathological concurrent.

02 Nā lako nānā kiʻekiʻe

Hoʻohana ʻo Noulai Medical's painless gastrointestinal endoscopy i ka honua o Olympus gastrointestinal electronic endoscope mainframe CV290, i lako me ka Olympus piha piha i ka endoscope hoʻomaʻemaʻe a me nā lako disinfection, a me ka anesthesia a me ka nānā ʻana i nā lako mai GE i ʻAmelika Hui Pū ʻIa, e hōʻoia ana i ka palekana, ʻoi aku ka ʻoluʻolu, a me ka pololei o nā hoʻokolokolo. .

03 He hui ʻoihana loea

Loaʻa iā Noulai Medical kahi hui mana o nā ʻepekema a me nā loea lapaʻau, i hoʻokumu ʻia a puni ka Shandong Province Academician Workstation, i alakaʻi ʻia e nā poʻe loea loea. ʻO ka Luna Hoʻokele o ka Gastrointestinal Early Cancer Screening Center, ʻo Wu Daohong, a me Shao Yong, hele mai lāua mai ke Keʻena ʻo Gastroenterology ma Beijing 301 Hospital, a hiki iā ia ke hāʻawi i nā hoʻonā ʻoihana.

04 Nā lawelawe kūlana kiʻekiʻe e nānā a noʻonoʻo

Noulai Medical's Gastrointestinal Early Cancer Screening Center ke hoʻokiʻekiʻe nei i nā keʻena olakino kiʻekiʻe loa, i lako me nā keʻena moe ʻelima-hōkū deluxe suite. Hāʻawi kēlā me kēia lumi i kahi wahi hoʻokipa ʻokoʻa, ka concentrator oxygen hoʻokahi, a me kahi moena mākaʻikaʻi akamai kūʻokoʻa, e ʻae ai i ka nānā ʻana i nā ʻano hōʻailona physiological ʻoiai e moe ana. Hoʻokumu kēia i kahi ʻoluʻolu a ʻoluʻolu no ka nānā ʻana a me ka noho ʻana.